Respiratory physiotherapy in babies: What helps with a sniffle and a cough

Respiratory physiotherapy helps babies with sniffles, coughs & infections. The expert Marlies Ziegler explains how parents can support their child’s breathing.

When babies have sniffles, a cough or recurrent airway infections, parents often feel worried and soon reach their limits. In these situations, respiratory physiotherapy can provide valuable support. It not only makes it easier to breathe, but can also support the respiratory system as a whole. The experienced respiratory physiotherapist Marlies Ziegler explains how parents can help their babies when they have respiratory problems.

Key points at a glance

  • Respiratory physiotherapy helps babies with acute and chronic respiratory problems as well as babies with heart defects and premature babies.
  • The aims of respiratory physiotherapy are to loosen secretions, make it easier to breathe, improve ventilation of the lungs and prevent muscular tension.
  • What works at home: Position changes, gentle tissue techniques, inhalation therapy, and gentle nasal irrigation for sniffles.
  • Inhalation therapy is important for managing thick mucus in the bronchial tubes and nose, and often uses isotonic or hypertonic saline solution.
  • When using inhalation devices, make sure that the mask fits, is soft and creates a good seal, can be disassembled into its parts, is easy to clean and can be boiled.

When is respiratory physiotherapy recommended for babies? What kind of symptoms or illnesses do the babies who are brought to your practice present with?

“Respiratory physiotherapy in babies is always a sensible option if the baby has a persistent or acute critical breathing problem. This applies both to problems affecting the bronchial tubes and to difficulties breathing through the nose. This is why we treat babies with chronic and acute respiratory diseases in our practice.”

Marlies Ziegler
Respiratory therapist

For chronic respiratory diseases

Cystic fibrosis is, for example, classified as a chronic respiratory disease. If cystic fibrosis is diagnosed during newborn screening, respiratory physiotherapy starts more or less immediately. Even if modulator therapies are now available, it is important to support the family at an early stage and to teach them the basics of therapy. We also treat infants with suspected asthma, primary ciliary dyskinesia and chronic bronchitis and coach their parents.

Premature babies and babies with heart defects

Premature babies may also need respiratory physiotherapy, as their lungs are sometimes not yet sufficiently mature and may need support. Babies with heart defects are also referred to us. Depending on the type of heart defect, the cardio-respiratory system can affect oxygen saturation and breathing rate. Respiratory physiotherapy can help improve their endurance in these cases.

Serious acute or recurrent infections

And then there are the babies who suffer from recurrent infections or those that are struggling with acute bronchitis. We treat babies in our practice and guide parents so that they can perform some of the respiratory physiotherapy exercises with their infants at home.

Which exercises can parents do at home to support their baby’s breathing?

It is helpful for parents to initially receive guidance from physiotherapists who can show them exactly how to do the respiratory exercises. Methods that generally work well at home are:

  • Changing positions
  • Tissue techniques
  • Inhalation therapy with a nebuliser

Changing positions

The idea behind changing position is that parents place their child in different positions. This changes the relationship between the circulation and ventilation of the lungs and can loosen secretions and make it easier for the baby to breathe. It is important to work together with the parents to see: What works best for their child? Where does the baby feel comfortable? Parents should find out where their baby is most comfortable — whether that is on the changing table, in bed, on the sofa or on their lap.

Parents can use the following position changes with their baby:

  • hold the baby slightly upright (about 60°) on your lap
  • on their back or on their back and turned slightly to the side (e.g. on the changing table)
  • on their left or right side (e.g. on the changing table)
  • on their tummy (e.g. on the changing table)

Hold each position for a couple of minutes for as long as the child feels comfortable. Then change position. It is easiest to start with parents placing the child on their back, because this way they can have eye contact. Then move the baby into the next position.

It is helpful if parents talk to their baby or sing to them when they change position. This creates a sense of closeness, trust and safety. They can also use toys or teddies to distract the baby.

Gentle tissue techniques

Parents can combine changing positions with gentle tissue techniques. Tissue techniques reduce resistance in the tissues which may well be elevated when a child has respiratory problems. Breathing is more relaxed, which has a positive effect on loosening the mucus.

Tissue techniques and manoeuvres that parents can easily learn are:

  • Intercostal stroking manoeuvres: Gently stroking the spaces between the ribs.
  • Pinching manoeuvres: Gently grasp a broad area of tissue between your fingers and apply a light pulling motion. It is important to pinch the tissue over a larger area and hold it for several breaths. This can be used across the whole chest.
  • Rolling the skin folds: Here, the tissue of the chest wall is grasped with broad, flat contact and gently rolled from the thumbs toward the fingers or from the fingers toward the thumbs.

Inhalation therapy with a nebuliser

Inhalation therapy with a nebuliser is particularly important if babies have too much mucus – such as a cough or sniffles.

Which respiratory therapy techniques can help with a blocked nose?

Nasal irrigation can help infants loosen persistent mucus from the nose, which in turn makes it easier for them to breathe through their nose. An isotonic saline solution is used with a syringe and a soft silicone attachment. The baby is placed on their side or their back, with their head turned to the side. The solution is carefully flushed into the upper nostril and drains out through the lower nostril.

Discharged secretions can be wiped away with a cloth. After flushing, gently bring the baby’s upper and lower jaws together. This should trigger a reflex where they breathe out through their nose. It also triggers the baby to swallow the secretions which have reached the throat. The baby can then be placed on their other side.

After irrigating the other nostril, again press the lower jaw against the upper jaw to trigger the same process as described above. Nasal irrigation for babies is not necessarily pleasant, but highly effective.

Not every baby tolerates nasal irrigation well. In this case, inhalation therapy using a nebuliser with a mask can be a gentle alternative for moistening the mucous membranes in the nose and loosen the mucus.

How does inhalation therapy fit into a respiratory physiotherapy regimen for babies?

Inhalation therapy with a nebuliser plays an important role in respiratory physiotherapy for babies, especially if the baby has secretions or a persistent cough. We almost always recommend inhalation therapy, and in our practice, we try out what helps the child. Depending on the nature of the secretions, we also use hypertonic saline solution, such as a 3% solution. Most babies tolerate this well.

What should parents consider when selecting an inhalation device for their baby?

If children have a chronic respiratory disease or very often have acute airway infections, paediatricians generally prescribe an inhalation device. No matter if a device is prescribed or the parents purchase an inhalation device and accessories privately, you should watch out for the following features:

  • A well-fitting mask with a good seal: This ensures that the inhalation solution reaches the bronchial tubes and does not escape around the mask. Silicone masks with an expiratory valve are ideal in this case.
  • A baby bend attachment that fits the mask: This makes handling easier for parents during the inhalation therapy.
  • A device that nebulises quickly and effectively, to keep inhalation times as short as possible while maintaining effective treatment.
  • Nebulisers and masks should be separated from each other and the nebuliser dismantled into its constituent parts to ensure it can be easily and properly cleaned. Ideally, it should be possible to boil the parts. This means they can be disinfected, which is always beneficial and is essential in children with cystic fibrosis.

It is important that all parts of the nebuliser are properly dry after cleaning and disinfection before they can be used for the inhalation therapy. This way parents ensure that the nebuliser does not harbour any bacteria that thrive in moist environments.

How does respiratory physiotherapy help babies overall?

Respiratory physiotherapy helps babies generally manage airway infections faster and more effectively. They experience less severe symptoms. The techniques positively support the entire respiratory system:

  • Mucus is easier to loosen and be transported away.
  • The ventilation of the lungs is enhanced.
  • It addresses muscular imbalance, which has a stabilising effect on breathing.
  • If oxygen saturation is an issue, this is generally also improved.

Which diseases does respiratory physiotherapy help the most in babies?

Children with chronic respiratory diseases such as cystic fibrosis, asthma, primary ciliary dyskinesia (PCD) and chronic bronchitis benefit the most from respiratory physiotherapy. Generally speaking, respiratory physiotherapy is a standard component of regular, standard therapy. Respiratory physiotherapy also helps children with recurrent infections, especially children with small airways. It helps these “sensitive” children get through the winter months more easily.


About Marlies Ziegler

This article was written in cooperation with Marlies Ziegler. She works as a physiotherapist in private practice in Munich. She specialises in respiratory therapy. She has been treating patients with chronic obstructive and restrictive airway diseases such as asthma, COPD, cystic fibrosis (CF) and primary ciliary dyskinesia (PCD), for more than 20 years.


FAQ: Respiratory physiotherapy in babies

Respiratory physiotherapy includes special techniques that support breathing and the transport of secretions. For babies, gentle methods such as changing position, tissue techniques and inhalation therapy are used to help them breathe more freely and improve their lung function.

Respiratory physiotherapy is recommended for acute or recurrent airway infections, chronic diseases, such as cystic fibrosis, suspected asthma or PCD, and in premature infants and babies with heart defects. Whenever breathing or secretion management is hampered, respiratory physiotherapy can help.

Yes, after being instructed by a physiotherapist, parents can manage the respiratory physiotherapy with their baby at home. If the baby has a chronic respiratory disease, parents actually have to conduct respiratory physiotherapy with their infants at home to prevent or slow down the progression of the disease. Generally speaking, changing position, gentle tissue techniques and inhalation therapy are suitable measures.

Inhalation devices that deliver a fine and moist saline solution mist, such as the PARI BOY Junior, are suitable for infants. Specially developed baby masks made of soft materials ensure a snug fit over the face. A baby bend attachment can make the nebuliser easier to use, because it supports inhalation with the baby in a lying or side position.


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Note: The information in this blog post is not a replacement for treatment. The exercises described should be used as examples for respiratory therapy. PARI recommends that patients always coordinate with their doctor and physiotherapist.


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