excess mucus in their lungs. Published Thu 27. November 2025 Parents + Children Tips + Exercises Content on this page 3 playful ideas that are good for the lungs and gently release...
child has a cold. Published Wed 18. October 2023 Cold + Cough Parents + Children Tips + Exercises Content on this page Rest and plenty of sleep Moisten the mucous membranes Drink...
positions that make it easier to breathe. Published Thu 01. June 2023 Cold + Cough Tips + Exercises Content on this page Breathing out through pursed lips Brace yourself up while...
cough and can mitigate coughing fits. Published Tue 04. April 2023 Cold + Cough Tips + Exercises Content on this page Drink plenty Suck sweets Breathe out against resistance Hold...
babies and toddlers works. Published Mon 30. May 2022 Asthma Parents + Children Tips + Exercises Content on this page Spacer for babies and toddlers Suitable for children aged 0 to...
morning and think it’s a beautiful day, even, by the way, if it’s raining. I ramble through every day content. In 2014 I was fighting for my life. Today I fight to see if I...
prevent infections. Practical tips directly from the paediatrician. Published Thu 18. September 2025 Content on this page Key points at a glance Consult a doctor sooner rather than...
try if you have a painful cough. Published Wed 20. September 2023 Cold + Cough Tips + Exercises Content on this page Where it hurts General tips If your throat hurts If your chest...
on how to manage a croaky voice. Published Fri 04. March 2022 Expert Interviews Tips + Exercises Content on this page Clarify the cause Self-monitoring Gentle humming Words...
Content on this page Anatomy of the lungs Why do we have mucus in the bronchi? Problems from dry mucous membranes Build-up of mucus in the bronchi How can you clear the bronchi?...
