at about chest level. Your arms should not bear much weight. The entire time your strength should come from your back muscles. Hold this position for 6 to 10 deep breaths (through...
which can be helpful for nasal congestion caused by allergies. With nasal rinse the saline solution comes into contact with even hard-to-reach areas of the nasal mucous membranes....
pressure equalisation easier for deep diving. So most advanced freedivers are real experts when it comes to pressure equalisation. While you don’t run into as many problems with...
where both partners are healthy have separated. We are still together and plan to be for many years to come.” Miriam Weiboldt, happily married to Sven Weiboldt, who has primary...
Related topics and additional links Hygiene and coronavirus: What should you bear in mind when it comes to inhalation and respiratory therapy? Treatment and nebuliser therapy for...
biathlete Johanna Puff became a two-time European champion in 2025 – and is a PARI fan. PARI blog: How come a successful athlete like you uses inhalation therapy? Johanna Puff: As...
are unsure if and how they should now continue with their inhalation therapy, especially when it comes to preparations containing corticosteroids. What do you advise patients to...
processes used by PARI. To meet these challenges, we are always working together with colleagues to come up with creative solutions and then convey them with sensitivity and...
out? Carola Landerer: It is always hard to motivate other people to work out, because they need to come to that conclusion themselves. Still, I’d like to share my story. I never...
your thighs. Breathe in deeply through your nose and raise your ribcage. The strength to do this comes from the muscles between your shoulder blades. Imagine a string attached to...
