Are you looking for tips to help you get through the cold season? Or are you looking for breathing techniques and exercises to help with shortness of breath or mucus in the lungs? Here you'll find tips and exercises from experts such as respiratory physiotherapists.
People with a chronic lung disease often experience respiratory distress. PEP therapy can help alleviate this. We have teamed up with Marlies Ziegler, a physiotherapist, to explain how and why PEP therapy works.
A blocked or runny nose is unpleasant whether due to a cold, sinusitis or allergies. Some tips on how you can breathe freely again.
Every week, physiotherapist Marlies Ziegler will show us an exercise that helps clear mucus from the bronchi in patients with colds, bronchitis and chronic lung diseases. Exercise 8
Every week, physiotherapist Marlies Ziegler will show us an exercise that helps clear mucus from the bronchi in patients with colds, bronchitis and chronic lung diseases. Exercise 7
Every week, physiotherapist Marlies Ziegler will show us an exercise that helps clear mucus from the bronchi in patients with colds, bronchitis and chronic lung diseases. Exercise 6
