Are you looking for tips to help you get through the cold season? Or are you looking for breathing techniques and exercises to help with shortness of breath or mucus in the lungs? Here you'll find tips and exercises from experts such as respiratory physiotherapists.
Physiotherapist Marlies Ziegler shows eight exercises that help clear mucus from the bronchi in patients with colds, bronchitis and chronic lung diseases. This time exercise 2 ‘Screw (supported)’.
Physiotherapist Marlies Ziegler shows eight exercises that help clear mucus from the bronchi in patients with colds, bronchitis and chronic lung diseases. This time exercise 1 ‘Bow and arrow while lying down’.
Is your child coughing all the time and hardly able to stop? Help your child learn how to control the urge to cough and to ease the cough. We have some tips from a respiratory physiotherapist.
Does your child have mucus in their throat? Speech therapist Andrea Gumberger-Strobl gives tips on how children can gently and naturally rid themselves of mucus in their throat.
Children with lung disease often have to deal with a build-up of mucus in their bronchial tubes. This mucus has to be expelled to protect the lungs. Here are three playful ideas to help children rid themselves of the excess mucus in their lungs.
