Coughs and colds in infants: How your baby can gently get over the infection
It can be challenging for parents if their little one has a cough and a cold. Here are some tips on how to gently and effectively help your baby through the infection.
Posts of category: Tips + Exercises
Are you looking for tips to help you get through the cold season? Or are you looking for breathing techniques and exercises to help with shortness of breath or mucus in the lungs? Here you'll find tips and exercises from experts such as respiratory physiotherapists.
Home remedies against a cough: Loosen mucus naturally, ease a dry cough
Coughing can be strenuous. Here are five home remedies against coughing that can ease symptoms and make you feel more comfortable.
Coughing in children: What can help if your child has a lung infection
Children often have a cough during the colder seasons. Find out here when you should go to the doctor, what helps ease a cough and improves your child’s well-being.
Side effects of cortisone sprays for asthma and how to reduce them
Cortisone spray, which is often used for asthma, can cause side effects such as hoarseness, cough and oral fungal infections. Read on for tips on how to avoid or reduce side effects.
Helpful breathing techniques everyone should know
Do you suffer from shortness of breath, a cough or a tight chest? We show you breathing techniques that can help with the common symptoms that arise when you have an infection or chronic lung disease.