Posts of category: Tips + Exercises

Are you looking for tips to help you get through the cold season? Or are you looking for breathing techniques and exercises to help with shortness of breath or mucus in the lungs? Here you'll find tips and exercises from experts such as respiratory physiotherapists.

Games for children to expel mucus from the lungs: 3 simple ideas

Children with lung disease often have to deal with a build-up of mucus in their bronchial tubes. This mucus has to be expelled to protect the lungs. Here are three playful ideas to help children rid themselves of the excess mucus in their lungs.