everywhere in winter, you would have to wear one all the time, even indoors, which is not feasible in real life. I do, however, still advise that you wear a face mask in crowded...

and attacks. Here are 9 breathing exercises for asthma , all of which are easy to do in everyday life. Breathing techniques for asthma With breathing exercises, focus purely on...

Australian east coast in a camper van for three weeks anyway. It was the most wonderful trip of my life. When healthy people want to drive a camper van around Australia, they just...

the challenges of every-day life Life with asthma can be challenging. But there are therapies that help you live a generally normal life and tips on how to make day-to-day life...

with certain chronic respiratory conditions and significantly shortens nebulisation time. In everyday life, this results in noticeable relief for people who depend on frequent...

air flows out of the lungs. Why is abdominal breathing recommended? With the hectic that is daily life or the beauty standard of a flat stomach, many people breathe too shallow and...

we couldn’t have children. And now I also had this illness that would have a lasting impact on our life together. After the diagnosis we talked a lot about my illness – well mostly...

breath, panic attacks and coughing in public COPD , commonly known as smoker’s cough, changes your life profoundly. If the lung disease is advanced, if often restricts patients’...