includes nebuliser therapy for CF that has to be done two or three times a day and can take up to half an hour each time. In addition to inhaling saline solution and, in some...

unaided. This was something the Viennese patient had to learn again with the help of others. After half a year he managed to walk from his apartment to the bus stop. And nowadays...

walks through the Prater park in Vienna – always accompanied by family or friends at first. It took half a year until I could go for a walk on my own and could manage to get to the...

antibiotics as an inhalation therapy at home. I haven’t had to go to hospital for the last one and a half years, especially thanks to a new drug called Kaftrio, which really helps...

able to use our time for therapy. For the first time in my life I didn’t have to get up an hour-and-a-half earlier than the rest of the family to take care of my therapy before the...

nostrils at the base of the nose. Press this point or massage it with your index or middle finger for half a minute. Repeat several times a day as needed. 2. Hooking’ the bony edge...

practice, for example, one of our patients, a formerly healthy, fit man around fifty years old, is today, half a year after his coronavirus infection, not yet at the level of...

60 and 68%. As a young adult I once almost touched on 80%. At that time I did about an hour and a half of sport a day, six days a week – karate and swimming. So far, my personal...

out your arms first to the left, then to the right, and then lower your arms as you breathe out at half the speed. Caution: This exercise may make you feel dizzy. Photo: Phil Simha...

fears. Exercising helps me cope with this a lot. When I exercise all out, afterward things don’t seem half as bad. 4. Talking is good, but talking too much is bad. You should do...