seconds while holding both nostrils closed. Breathe out calmly through your right nostril, counting to 8 as you do so. Then breathe in again on the right, counting to 4. Close both...

to prevent and mitigate severe coughing fits » explore more helpful breathing techniques die that both adults and children can use Breathing aids The PARI O-PEP can help to release...

regularly go out in the fresh air, making sure the child is wrapped up warm. Regularly washing hands - both at home and in the crèche or nursery school - can reduce the risk of...

percent salt content PARI offers two hypertonic saline solutions: MucoClear 3% and MucoClear 6% . Both solutions are suitable for children. Inhalation with hypertonic saline...

baseline for a pregnancy. Preparing for pregnancy Four years later I was in a steady relationship and we both wanted a child. By that time I was 35 – so not exactly young. I was...

Child’s position This position requires a certain amount of flexibility and is suitable if you are both breathless and exhausted. How it works: Get down on your hands and knees....

circulation in the lungs or to breathe out against a resistance and thus open the bronchial tubes wide. Both have the positive effect that different areas of the lungs are...

organic point of view and the doctor can rule out certain diseases such as asthma or cystic fibrosis. Both diseases can contribute to the child’s throat regularly being filled with...

patient – so the focus of the treatment and individual treatment regimen should be based on this. Here, both the doctors and we as patients should take a critical approach and work...

inhalation therapy, it is possible to encourage recovery both medically and in an enjoyable manner, with scientific checkups and appropriate sport both playing an active and...