Painful cough: What can you do? 10 helpful tips to help your cough hurt less
Does your throat or chest hurt when you cough? Here are some helpful tips and remedies from the respiratory physiotherapist that you can try if you have a painful cough.
Posts of category: Tips + Exercises
Are you looking for tips to help you get through the cold season? Or are you looking for breathing techniques and exercises to help with shortness of breath or mucus in the lungs? Here you'll find tips and exercises from experts such as respiratory physiotherapists.
What you should do if you have a blocked nose because of an allergy: Helpful tips
The pollen count is associated with blocked noses and watery eyes for allergy sufferers. Therefore, it helps to clear the airways of pollen and loosen the mucus. There are natural ways to do this.
Asthma in children: Meeting the challenges of every-day life
Life with asthma can be challenging. But there are therapies that help you live a generally normal life and tips on how to make day-to-day life easier. An overview for parents whose children have asthma.
Positions that make it easier to breathe: How to sit or stand and what to do if you are short of breath or have a cough
Certain positions make it easier to breathe. This is especially helpful if you have acute shortness of breath – with or without an accompanying cough. We show you 5 positions that make it easier to breathe.
Treating sinusitis: What can you do if your sinuses are inflamed?
Having inflamed sinuses is usually a very unpleasant experience. We have put together a summary of things you can do against sinusitis and its symptoms.