Breathing exercises for asthma: 9 techniques that anyone with asthma should know
Breathing techniques and breathe-easy positions can help control asthma symptoms and asthma attacks. 9 simple exercises.
Posts of category: Tips + Exercises
Are you looking for tips to help you get through the cold season? Or are you looking for breathing techniques and exercises to help with shortness of breath or mucus in the lungs? Here you'll find tips and exercises from experts such as respiratory physiotherapists.
Daily inhalation therapy? 5 tips for how to integrate inhalation therapy into your daily routine
Regardless of why you are doing inhalation therapy – a chronic disease or an acute respiratory infection – it is hard to find motivation every day to keep doing it. These 5 tips will help you find ways to stay motivated.
Inhalation therapy with home remedies: Myths and effective methods – lung specialist Prof. Rainald Fischer explains
Inhalation therapy with essential oils, salt water or other substances? Lung specialist Prof. Fischer on the safety and apparent efficacy of these home remedies for inhalation therapy.
A cough with sputum – what causes the annoying mucus and what to do about it
A cough with sputum is your body’s defence mechanism to keep your airways clear. Here, we explain what causes mucus when you cough and what you can do about it.
If your child is constantly coughing: This is how your child can learn to control the urge to cough and to cough properly
Is your child coughing all the time and hardly able to stop? Help your child learn how to control the urge to cough and to ease the cough. We have some tips from a respiratory physiotherapist.