Shortness of breath: How can I deal with respiratory distress? These 3 tips can help
Shortness of breath and respiratory distress are very unpleasant. Here are three tips on what you can do if you cannot catch your breath.
Posts of category: Tips + Exercises
Are you looking for tips to help you get through the cold season? Or are you looking for breathing techniques and exercises to help with shortness of breath or mucus in the lungs? Here you'll find tips and exercises from experts such as respiratory physiotherapists.
Long COVID: Lung exercises after coronavirus – a physiotherapist’s experiences & tips
After COVID-19, what breathing problems still linger? And how can I get my lungs back in shape after having the coronavirus? In this interview, respiratory physiotherapist Marlies Ziegler talks about her experiences with long COVID patients and gives some
Fighting about inhalation therapy: Physiotherapist Rita Kieselmann talks about parent/child conflicts around daily respiratory therapy
When children need to use nebulisers regularly, this can be a source of frequent conflict in families. Respiratory physiotherapist Rita Kieselmann sees this regularly at her practice. She tries to help all involved.
5 common everyday problems COPD patients face and how to
COPD, commonly known as smoker’s cough, has a limiting effect on the lifestyle of sufferers. Here are five common problems COPD patients face and how they deal with them.
Bangers not necessary: 5 ideas for how to ring in the new year without fireworks
Fireworks, bangers, sparklers – really necessary on New Year’s Eve? Unfortunately, for many people with chronic respiratory diseases this is not an option. Here are five ideas for ringing in the new year with plenty of noise and sparkles, but no fireworks.