with expert knowledge and medically reviewed. Experiences and Expert Interviews on the PARI Blog Real-life experiences, expert interviews and practical tips such as breathing...
everywhere in winter, you would have to wear one all the time, even indoors, which is not feasible in real life. I do, however, still advise that you wear a face mask in crowded...
conduct and responsible business practices that goes beyond mere legal compliance. As a privately owned life-science company, we actively choose to uphold high standards across our...
year, Nik Linder will be a regular contributor to the PARI Blog and Instagram , reporting about his life as a freediver and breathwork trainer. He starts by explaining what...
the world record attempt How do you stay mentally relaxed? Perfecting the basics Failing is part of life The last breath before the world record attempt Nik Linder has been a...
your total lung capacity is, but how large the proportion is that you can actively use. In everyday life, our respiratory centre controls our breathing. It is the CO2 level that is...
to relax on the spot”. But I soon realised that relaxing was good for me in my regular day-to-day life too. Belly breathing with a weight on your tummy makes you instantly relax...
lack of exercise or being overweight. Yet still: It is always good to clarify what is causing it. Life-threatening issues may also be the underlying cause for real shortness of...
