cough, cough into the PEP system The physiotherapist gives her patients the following tip: “If you feel the urge to cough when you are performing PEP therapy, for instance if mucus...

nebuliser again.” Of course because she knows that she is allowed to watch the telly then. And I no longer feel guilty about letting her watch videos. Because thanks to this we...

despite the virus. I feel as if people with chronic illnesses have been pushed into oblivion by public opinion. It’s as if we are treated like outcasts. It’s not a nice feeling....

lot. Even though she can’t come with me to races any more, she is there with me in spirit and I can feel her looking down on me from above.” “My mother gave up a lot for me, so I...

only time it hurt was how the doctor pulled the large tube out. I never want to experience that feeling again! But today the only reminder I have of this is a scar. René during his...

all parents report having this problem at some point. In most cases, the reason is that the children feel the inhalation therapy is boring. It is difficult to communicate to...

doing what is referred to as pursed lip breathing. This relieves the feeling of shortness of breath and helps make activities feel less strenuous. Exercise and sport Regular...

they bring up large amounts of secretion so that their mouth is completely full and they have the feeling that they are overwhelmed by the amount of mucus.” Bronchiectasis is...

Category Tips + Exercises Shortness of breath and respiratory distress are very unpleasant. The feeling of not getting any air, or too little air, can have different causes. If you...

vibrations and pinching . For chest vibration, put your hands on your chest at the point where you can feel the mucus. As you breathe out, exert light pressure and create vibration...