Shallow breathing as a breathing technique against the urge to cough: How it works
Mindful, short and fast breathing – i.e. shallow breathing – can sometimes help patients with respiratory disease. We explain when and how it works.
Posts of category: Tips + Exercises
Are you looking for tips to help you get through the cold season? Or are you looking for breathing techniques and exercises to help with shortness of breath or mucus in the lungs? Here you'll find tips and exercises from experts such as respiratory physiotherapists.
Huffing: The breathing technique briefly explained
Huffing is a breathing technique that can transport mucus from the trachea without strenuous coughing. We explain how it works.
Pursed lips breathing: The breathing technique briefly explained
Pursed lips breathing is an exhalation technique for patients with breathing problems. It works as resistance when breathing out. We show the advantages and how it works.
Save time with breathing therapy: 3 tips for patients with lung disease
People with lung disease spend a lot of time every day on their breathing therapy and inhalation to keep their lungs free from secretions. With our tips you can save time – with the same positive effect on your lungs.
Combining Autogenic Drainage with inhalation therapy: How it works and how it helps
Patients with respiratory disease use autogenic drainage to shift mucus from their lungs. The breathing technique can be combined with nebuliser therapy, with many benefits.