A cough with sputum – what causes the annoying mucus and what to do about it
A cough with sputum is your body’s defence mechanism to keep your airways clear. Here, we explain what causes mucus when you cough and what you can do about it.
Are you looking for tips to help you get through the cold season? Or are you looking for breathing techniques and exercises to help with shortness of breath or mucus in the lungs? Here you'll find tips and exercises from experts such as respiratory physiotherapists.

A cough with sputum is your body’s defence mechanism to keep your airways clear. Here, we explain what causes mucus when you cough and what you can do about it.

Inhalation and respiratory therapy are part and parcel of daily life for many children with cystic fibrosis. Find out here which device is suitable for which age.

Water in your throat, nosebleeds or burning after the nasal douche? We explain why there can be side effects after using a nasal rinse and how to avoid them.

Blocked, dry or irritated nose? A nasal douche helps relieve symptoms. We will show you when and how to use a nasal douche properly.

Inhalation has an important role to play in people who have a tracheostomy. Here are some practical tips on inhalation therapy and breathing freely.