Shortness of breath: How can I deal with respiratory distress? These 3 tips can help
Shortness of breath and respiratory distress are very unpleasant. Here are three tips on what you can do if you cannot catch your breath.
Posts of category: Tips + Exercises
Are you looking for tips to help you get through the cold season? Or are you looking for breathing techniques and exercises to help with shortness of breath or mucus in the lungs? Here you'll find tips and exercises from experts such as respiratory physiotherapists.
5 common everyday problems COPD patients face and how to tackle them
COPD, commonly known as smoker’s cough, has a limiting effect on the lifestyle of sufferers. Here are five common problems COPD patients face and how they deal with them.
Simple breathing exercises for COPD – help for shortness of breath, coughing & hyperinflation
Physiotherapist Marlies Ziegler explains how respiratory physiotherapy for COPD works and presents three breathing exercises that will help with shortness of breath, coughing and hyperinflation: Exercise 1 “Standing Crescent Moon”
Coughs and colds in infants: How your baby can gently get over the infection
It can be challenging for parents if their little one has a cough and a cold. Here are some tips on how to gently and effectively help your baby through the infection.
Home remedies against a cough: Loosen mucus naturally, ease a dry cough
Coughing can be strenuous. Here are five home remedies against coughing that can ease symptoms and make you feel more comfortable.