How to clear mucus from your lungs and airways: Autogenic Drainage
Physiotherapist Gemma Stanford explains the benefits of the technique and explains how to perform autogenic drainage.
Physiotherapist Gemma Stanford explains the benefits of the technique and explains how to perform autogenic drainage.
COPD, commonly known as smoker’s cough, has a limiting effect on the lifestyle of sufferers. Here are five common problems COPD patients face and how they deal with them.
By doing certain exercises, mucus in the lungs can be mobilised from within the lungs into the larger airways so that it can be cleared more easily.
A cough with phlegm is your body’s defence mechanism to keep your airways clear. Here, we explain what causes phlegm when you cough and what you can do about it.
Coughing fits are not only exhausting, but are often awkward if they come on in public. These tips can help you control the urge to cough and can mitigate coughing fits.
The articles found on the PARI Blog are written by the PARI Blog editorial team. The editorial team consists of PARI employees as well as external guest authors and freelance editors, some of them suffering from severe respiratory diseases themselves.
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